As well as being medically trained, I am an accredited meditation teacher. I have experience with most mainstream forms of meditation and have refined my own technique with a secular but distinctly medically orientated and experiential approach.

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I have found my daily practice of meditation personally transformative and I strongly believe it should be promoted and offered to all levels of society.

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I am delighted to now offer remote brainwave analysis and progress updates using a wearable EEG that is also used to provide real-time biofeedback during meditation (read more).

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If you are not ready to start a daily practice then I hope you find the media and resources section of the website useful.

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The team